The soup is simmering! The book is in the final stages! Please sign up below for new podcast alerts, and book announcements!

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WELCOME TO

"A FAT KIDS GUIDE TO CONFIDENCE"

BOOK & PODCAST

The soup is simmering! The book is in the final stages! Please sign up below for new podcast alerts, and book announcements!

LISTEN NOW

We are on a mission to change the views of health and wellness in the US, heck maybe even the globe!

The FK Podcast is a collection of stories, interviews, insights, and jokes. Mixed in with some self-help topics,

research articles, and more! We intend to have fun, not just bore you to death with diet and exercise tips that are out of your wheelhouse!

Our goal is to breathe a breath of fresh air into the hard topics like confidence, leadership, relationships, parenting, and more! We also aim to explore topics related to overall health & wellbeing practices to shed a little light on what can be a very confusing subject for most!

Thanks for taking the time to check us out! We hope you enjoy it & come back for more! Let's learn together!

LISTEN NOW

We are on a mission to change the views of health and wellness in the US, heck maybe even the globe!

The FK Podcast is a collection of stories, interviews, insights, and jokes. Mixed in with some self-help topics,

research articles, and more! We intend to have fun, not just bore you to death with diet and exercise tips that are out of your wheelhouse!

Our goal is to breathe a breath of fresh air into the hard topics like confidence, leadership, relationships, parenting, and more! We also aim to explore topics related to overall health & wellbeing practices to shed a little light on what can be a very confusing subject for most!

Thanks for taking the time to check us out! We hope you enjoy it & come back for more! Let's learn together!

LISTEN NOW

MEET THE FAT & SKINNY KIDS

Nick Zerby- "Fat Kid"

Howdy! My name is Nick, and I've been told over the years that I am a pretty good storyteller! I've also been told that I am a good listener, and positive motivator!

Our goal is to share stories, interviews, top tips and research. Ideally to help people put one foot in front of the other and start taking positive steps toward a
healthier happier life! Just to be a little bit better today than yesterday!

Why a "Fat Kid"? Well because I am one! For 42 years, I have fought a daily battle with managing my overall health and well being, and I look forward to share some of my learnings to help encourage others to do the same

Amanda Zerby- "Skinny Kid"

Hello, I'm Amanda! I have been told over the years that my husband Nick is nuts and likes to talk a lot! I, on the other hand, am a better listener and let's just say calmer voice...

But seriously, we are super excited to interview, research, and discuss people and topics centered around health and well-being! For the last 10 years or so I have taken my health very seriously!

Everything from exercise & diet to skin care, preventative wellness, and more!Am I an expert? No, I am not. I'm a normal person who tries her best every day to listen, learn and implement healthy practices into the lives of our family!